Bariatric Meal Prep Cookbook: 6 Weeks of Perfectly Portioned Meals for Lifelong Weight Management (Paperback)

Bariatric Meal Prep Cookbook: 6 Weeks of Perfectly Portioned Meals for Lifelong Weight Management Cover Image
$17.99
Not In Store / Available To Order (allow for shipping time to bookstore or direct-to-home)

Description


Simplify eating healthy after bariatric surgery with meal prep

This cookbook and meal prep plan is the all-in-one guide to eating right after any type of bariatric surgery. It explains the process of meal prep step-by-step, helping patients create perfectly portioned, healthy meals to keep on hand. Based on expert diet advice, these recipes take the guesswork out of navigating nutrition-while you recover and for the rest of your life.

  • Complete prep plans-Find six weeks of meal plans that include shopping lists and nutrition information, along with 35 bonus recipes for creating custom meal prep menus in the future.
  • Easy recipes for every stage-This bariatric cookbook follows the whole recovery process, with recipes organized by each stage of healing.
  • Plenty of variety-Keep meals tasty and interesting with surgery-safe options for everything from soups and smoothies to stir-frys and apple pie.

Ease the healing process and manage weight after bariatric surgery with this guide to preparing healthy meals in advance.



Product Details
ISBN: 9781648765650
ISBN-10: 1648765653
Publisher: Rockridge Press
Publication Date: August 17th, 2021
Pages: 180
Language: English